Sea moss is a nutrient dense sea plant that contains a wide array of vitamins, minerals, amino acids, and polyunsaturated fatty acids. These macro and micronutrients may help support optimal athletic performance by replenishing electrolytes and providing a source of protein for post workout recovery. Including sea moss into your post workout routine recovery can…

By: Ana Reisdorf, MS, RD Sea plants have been used for medicinal and culinary purposes for many years, due to their concentrated nutrient and antioxidant profile. Purple sea moss is a plant that grows naturally in certain areas of the ocean yet offers so many human health benefits. Origins of Sea Moss Sea moss is…

Sea plants have long been touted as a superfood for their nutrient-density and health benefits. The latest sea plant to hit the health scene is antioxidant, immune-boosting sea moss. Although sea moss may be a new trend, it is anything but new. Archaeologists have found evidence of people using sea moss for a variety of…

Sea moss, also called Chondrus crispus or Irish sea moss, may be one the most nutrient dense foods on the planet.  Purple sea moss, which naturally grows on the rocky coasts between North America and Europe, contains a wide array of vitamins, minerals, amino acids, and polyunsaturated fatty acids. It’s these nutrients that make purple…

By: Ana Reisdorf, MS, RD Sea moss has long been used nutritionally for the micronutrients it contains. This includes an array of important minerals that sea moss can contribute to the diet, many of which are essential to optimal health. It’s important to note that the term “seaweed” is most often used as a general…

By: Ana Reisdorf, MS, RD Purple sea moss is an innovative way to enjoy nature’s health and beauty perks. This unique sea plant is harvested straight from the rocky ocean coasts and can be easily added to consumer-friendly products. With so many potential benefits of incorporating it into your lifestyle, you may be wondering the…

By: Ana Reisdorf, MS, RD Sea moss is rapidly taking the health and supplement space by storm, with its potent nutrients and long history of use in folk medicine, health, and beauty. At Bey Moss, we specialize in products made using beautiful purple sea moss. We work to make this incredible marine plant accessible to…