How to Use Purple Sea Moss

By: Ana Reisdorf, MS, RD

Purple sea moss is an innovative way to enjoy nature’s health and beauty perks. This unique sea plant is harvested straight from the rocky ocean coasts and can be easily added to consumer-friendly products. With so many potential benefits of incorporating it into your lifestyle, you may be wondering the best ways to use purple sea moss.

One of the great things about it is that there are a number of options to choose from when deciding how to use purple sea moss. At Bey Moss, we’ve created a wide array of convenient sea moss products that we’re certain will fit into all lifestyles.

Why People are Using Purple Sea Moss

The purple sea moss plant, or Chondrus crispus, has been hand-harvested for centuries for various health, nutritional, and medicinal uses. Bey Moss has been at the forefront of helping purple sea moss become more available to consumers, so that you can enjoy it in many different ways.

There are a growing list of emerging potential benefits to using purple sea moss regularly, which are attributed to its nutrients and compounds. Sea moss is a natural source of many important micronutrients. These include: Vitamins A, C, B1, B2, B3, B6, E, and K, folate, iron, iodine, choline, zinc, magnesium, and calcium.

It also contains amino acids and fatty acids. One of its notable ingredients, carrageenan, is primarily used as a thickening agent and emulsifier, but may also offer prebiotic digestive benefits. Furthermore, some components found in purple sea moss may help support normal metabolism, sexual and reproductive health, thyroid function, and immunity. While purple sea moss continues to be researched, our customers report that adding it to their routine has improved energy, focus, and overall feelings of vitality and well-being.

You can use purple sea moss to support your wellness in a number of ways. It comes in many forms, such as capsules, gummies, gels, or powders. The best method for you depends on your unique needs and preferences.

Purple Sea Moss Capsules

As simple as taking a daily multivitamin, purple sea moss capsules can be easily added to your morning routine. Bey Moss offers several encapsulated purple sea moss products, each which offer unique health benefits just by taking them orally.

The 102+ Mineral Purple Sea Moss Capsules are a concentrated source of the many essential minerals naturally found in purple sea moss.  We also added two powerful herbs, Bladderwrack and Burdock Root to enhance the health benefits of this product. Taking 1-2 capsules per day is a simple way to optimize your nutrition and reap the benefits of the ocean’s minerals.

Purple Sea Moss Capsules are one of the original Bey Moss sea moss products. These capsules have been formulated with your natural thyroid, digestive, and immune function in mind. With the recommended dosage of 2-4 capsules per day, this product is designed to promote cellular regeneration, and support natural immunity and thyroid function. It does all of this while encouraging natural detoxification and balancing the body’s pH.

The Maca Mineral Capsules have been designed to naturally support your sexual health and optimize your most intimate moments. Sea moss has long been used for its fertility-enhancing and aphrodisiac potential.

Like other leafy greens, seaweed and sea moss are natural sources of folate, a vitamin known to play an important role in reproduction. Maca root may also help to naturally balance hormones linked to fertility and reproduction. The combination of the two is a convenient way to support your natural libido and sexual health. The recommended dosage for this product is 2 capsules per day.

Purple Sea Moss Gummies

For those who don’t enjoy swallowing capsules, sea moss jumbo gummies are a perfect alternative. Taking 1-2 sea moss gummies per day is a convenient way to reap the benefits of sea moss capsules in another form. Additionally, Bey Moss Jumbo Gummies are grape flavored, which may be a good option for individuals looking for a tastier sea moss supplement.

Purple Sea Moss Gel

Sea moss gel is one of the most versatile ways to enjoy purple sea moss. The gel can be a nice change of pace from standard supplements swallowed with water.

Bey Moss Gel is made with a simple formulation of sea moss, alkaline water, and a few thickening agents. You can use purple sea moss gel in some of your favorite foods and beverages, simply adding it to smoothies, teas, or juices. You can also consume it straight from the jar, with the recommended dosage of 2-4 tablespoons per day.

Purple Sea Moss Powder

Powdered sea moss is a great way to have more control over the quantity and delivery of your purple sea moss. Sea moss powder is made from hand-harvested purple sea moss, which is then naturally preserved by drying in the sunlight and overnight under the moon. The dried seaweed is processed into a powder, retaining many of its nutrient-dense compounds. It’s then packaged in a top-of-the-line Infinity Jar, which is a reusable airtight ultraviolet glass jar.

Purple sea moss powder is another fantastic alternative for people who prefer something besides capsules, gummies, or gels. The recommended dosage for 100% Purple Bey Moss Powder is 1 teaspoon (3.9 grams) per day.

You can use it in your favorite smoothie, mixed into yogurt or oatmeal, stirred into tea, or even just sprinkled on top of meals. Sea moss in powdered form puts you in the driver’s seat when determining how you would like to incorporate it into your day.

How to Take Sea Moss

Purple sea moss capsules, gummies, gel, and powder have been designed with each unique consumer in mind. They are conveniently packaged, making them ideal for taking on-the-go and having a place in your busy lifestyle.

Note that in addition to supplements, purple sea moss can also be used topically and as beauty products. You can find many of these products and other seaweed products over at our sister site Beyssentials. Whichever way you choose to make purple sea moss a regular part of your lifestyle, we know you’ll find a Bey Moss product you love.

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